3. Ayurvedic Treatments
Ayurveda says, how we behave and what we think while eating affects the food's energy-nutrition in the body and mind. So the food, while healthy, needs to taste good or else it wont digest. If our minds are happy and peaceful while eating, the food-energy transforms into happy and peaceful energy- or spiritual-nutrition. Conversely, if we are angry, working, or rushing while eating, Ayurveda says the food will turn into this energy - causing our thoughts and actions to be more angry and rushed.
Ayurvedic treatments include Pancha Karma (5 sense therapies) and many other profound yet simple remedial measures.
- Duration 60 hrs
- 6 CEUs