Recordings

Recordings from various workshop types that can be purchsed for review. 

Learn more about Recordings

Marma Meditation/Audio only

Marma Points-Where consciousness meets matter
. The guiding principal of Ayurveda is disease prevention by harmonizing the body's rhythm with nature. One way to create this balance and align the body's healing energies is through marma-point massage or meditation.

$5.00 / 30 days

Meditations

Original Pilates Mat

Traditional and Original 34 Pilates Mat routine designed to strengthen the whole body, and develop uniformly using the breath

$10.00 / 30 days

Beginner Pilates